Click on the link provided in the email or log in and see recommedations on your home page. To select something else, click on tips and follow the 1-2-3 selection process.

Reading each tip makes you better prepared to manage your diabetes and improve your blood glucose levels.

When you are on the tip page, reaction and comment areas are right below the tip details. You will be reminded before leaving the page.

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Better Breakfast Buffet

There is still hope for a healthier breakfast.

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Work your Butt Off

Rear leg extensions. This exercise..

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Breathe Yourself to Sleep

Fall asleep naturally..

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Achieving your Ideal Blood Glucose - Food

How food affects your blood glucose..

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